Welcome to Liquid Motion Yoga!

It’s been an amazing first season of SUP Yoga in Christchurch and we’re hoping the season lasts into October – to stay informed about sessions as they launch make sure you register your details on the form in the sidebar and head over to ‘like’ the Facebook page.

GROUP YOGA SCHEDULE:

Dynamic Yoga Classes with Caroline: Wednesdays 7.30-8.30pm Somerford Arc, 20 Southey Road, BH23 3EH.

Hatha Yoga Classes with Jen (Yoga With JB on FB

SUP (Paddleboard) Yoga classes:  Relaunch in April 2018.

Private SUP Yoga Classes: If you wish to arrange a private SUP yoga session this is possible, an hour private lesson is £65, any additional people an extra £12 each.

For groups of 8 and over £18 per person including board hire.  We can teach up to 12 in one group, over 12 and we split into 2 groups with 2 instructors.

Private SUP Yoga Experiences:  Join with a few friends for a 2h SUP to The Beachhouse on Mudeford Spit and end with a relaxing SUP yoga session. Pricing depends on numbers: £100 for 2 people, £125 for 3 people, £150 for 4 people, £175 for 5 people or £200 for 6 people.

Bespoke variations of this also available – please contact me to discuss your needs and come up with a plan!

Gentle Somatic Yoga classes:  coming soon.

UPCOMING WORKSHOPS:

See the Yoga Workshops page for the full workshop schedule & to book your place.

Beginner’s Workshops – monthly workshops for all beginners before they join Caroline’s Dynamic Yoga classes (alternatively you can book a one to one intro session). 

UPCOMING DAY RETREATS:

A full day to destress – paddleboarding, SUP yoga, lunch, restorative yoga & relaxation- some days will include access to a spa – dates to be confirmed.

INDIVIDUAL & SMALL GROUP COURSES AVAILABLE: By arrangement, you can choose from a 4, 6, 10 or custom yoga programme – this means your yoga practice is completely tailored to your individual needs. Please contact me to discuss.

*This website is ‘under construction’ as I am no longer offering 121 Personal Training and my previous website was not really reflecting my new (and very exciting) direction!  I decided to close that down and get this one up and running – but with a busy schedule and 2 little ones this may be under construction for a while so please bear with me if there are ugly bits or missing bits!